Tuesday, March 22, 2016

A thought about compression pants

In order to prevent chafing I bought a pair of capri length compression pants. Compression pants are supposed to help my circulation as well as prevent chafing when I run.  Putting them on is like putting on a pair of Spanx.  And running outside in them is like wearing your Spanx on the outside of your clothing--in terms of both comfort and fashion. Today I discovered an added benefit.  When I put on my compression pants and stand with my feet a little more than shoulder width apart I have a thigh gap.  Go me!

Tuesday, March 15, 2016

Almost Half Way

The half marathon training is approaching the half way point.  My long runs have been 6 miles each of the last two weeks.  Last week 6 miles seemed about 3 miles longer than 5 miles.  This week six miles seemed like 6 miles.
I bought new running shoes. I looked at all the advice online to have them fitted by a professional and then I ordered them online.  They are fine.  And they are trimmed in lime green.
Next I will be shopping for approriate head gear.  Can't imagine I will wear a hat, so I am concentrating on headbands.  The running world is full of things to research and spend your money on.  
Have a running playlist and learned to use the track exercise feature on my fitbit app on my phone.
Mercy Me sings :  I am learning to run freely,  Understanding just how He sees me.  Think I will have to figure out audio books if I am going to run 13 miles.
In other news, I booked a flight 'Back East' for Mother's Day.  Going to spend a week with my Mom. Drinking iced tea.  All good stuff.