Tuesday, March 22, 2016
A thought about compression pants
In order to prevent chafing I bought a pair of capri length compression pants. Compression pants are supposed to help my circulation as well as prevent chafing when I run. Putting them on is like putting on a pair of Spanx. And running outside in them is like wearing your Spanx on the outside of your clothing--in terms of both comfort and fashion. Today I discovered an added benefit. When I put on my compression pants and stand with my feet a little more than shoulder width apart I have a thigh gap. Go me!
Tuesday, March 15, 2016
Almost Half Way
The half marathon training is approaching the half way point. My long runs have been 6 miles each of the last two weeks. Last week 6 miles seemed about 3 miles longer than 5 miles. This week six miles seemed like 6 miles.
I bought new running shoes. I looked at all the advice online to have them fitted by a professional and then I ordered them online. They are fine. And they are trimmed in lime green.
Next I will be shopping for approriate head gear. Can't imagine I will wear a hat, so I am concentrating on headbands. The running world is full of things to research and spend your money on.
Have a running playlist and learned to use the track exercise feature on my fitbit app on my phone.
Mercy Me sings : I am learning to run freely, Understanding just how He sees me. Think I will have to figure out audio books if I am going to run 13 miles.
In other news, I booked a flight 'Back East' for Mother's Day. Going to spend a week with my Mom. Drinking iced tea. All good stuff.
I bought new running shoes. I looked at all the advice online to have them fitted by a professional and then I ordered them online. They are fine. And they are trimmed in lime green.
Next I will be shopping for approriate head gear. Can't imagine I will wear a hat, so I am concentrating on headbands. The running world is full of things to research and spend your money on.
Have a running playlist and learned to use the track exercise feature on my fitbit app on my phone.
Mercy Me sings : I am learning to run freely, Understanding just how He sees me. Think I will have to figure out audio books if I am going to run 13 miles.
In other news, I booked a flight 'Back East' for Mother's Day. Going to spend a week with my Mom. Drinking iced tea. All good stuff.
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