C25K2C

Week 4 day 2.  Didn't feel too bad during my run, but have tremendous hip pain right now.  I am going back to the couch with my heating pad.  Hopefully I can move in the morning.  I think the STP's favorite Revelation verse may apply.

This calls for patient endurance and faithfulness

on the part of the saints.  Rev. 13:10

Or maybe the one about not loving your life so much as to shrink from death.  By morning death may look pretty good. 
Don't give up now good running buddies.  We can do this.  We can do this.  We can do this.